We are excited to bring back the Leelanau Conservancy summer yoga series with yoga instructor Katherine Palms for a second year! Each class is donation-based with Katherine generously donating all proceeds to the Conservancy.
These classes will be a slow flow practice modified for outdoor purposes. Our focus is on integrating breath and movement through Sun Salutations, balancing, and core work. All levels welcome.
Katherine is certified through yoga alliance from her 200-hour training in 2013. Since then she has continued education with a 10-day immersion trip to study yoga in India in 2014, a 12-Step to Recovery training in 2015, along with Holy Yoga, Restorative Yoga, Inversion Training, and other workshops in the past two years. Katherine is a substitute yoga and barre teacher at Yen Yoga and Fitness, and Center Ice Fitness. This summer she will be teaching at Yoga4 in Lake Leelanau, French Valley Vineyard in Sutton’s Bay, and at Sleeping Bear Fitness in Glen Arbor. Follow and stay updated on classes with her on Instagram @M22_YogaGirl.
Katherine has a passion for understanding the body and encouraging a life filled with ease in movement, and peace of mind.
It is her great pleasure to be offering her service teaching donation-based classes for the Leelanau Conservancy, as she has a deep love for the area and feels yoga had a large part in her ability to move to Leland in 2016.
Summer 2019 Dates:
Monday, May 27th at 5 pm at the Leland Village Green
Saturday, June 29th at 9 am at the Leland Village Green
Saturday July 13th at 8 pm Sunset at Van’s Beach
Saturday, August 10th at 7:30 pm Sunset at Van’s Beach
Saturday, September 7th at 7:30 pm Sunset at Van’s Beach